• Herbalism and Aromatherapy Diploma
    4.5( 2 REVIEWS )
    732 STUDENTS

    Course Overview

    Learn about the ancient art of herbal medicine and discover how herbs and their roots are used to heal a range of common ailments such as high blood pressure and low immunity. This professional online training course will teach you all about the magical properties of herbs and their uses, plant chemistry, herbal skincare and the history of traditional Chinese remedies. Harness the power of the natural world and gain the skills to work in a range of associated professions.

    Course Demo

    Key Topics to Be Covered

    • An introduction to botany, or ‘plant science’
    • Regulations and safety precautions in herbology
    • The chemistry of herbal medicine
    • Herbal remedies for the skin and hair
    • Aromatherapy techniques and practices
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    Learning Outcomes

    • Demonstrate a solid understanding of the chemistry of herbs
    • Master the art of aromatherapy  and learn the benefits of essential oils
    • Learn about the history of herbology and traditional Chinese medicine
    • Broaden your knowledge of herb science and the different branches of botany
    • Develop your understanding of ayurvedic medicine as a healing science
    • Get started in setting up your own herbal business

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    Your Path to Success

    In this course, you will gain all the fundamental skills required to work in herbal medicine, with the opportunity to work in a broad range of professions, including wellness coaching, aromatherapy, and holistic health education, working as a self-employed professional or in a professional setting.

    Skills You Will Gain

    • Strong business skills
    • Listening and communication
    • Ability to work well with your hands
    • Diagnostic skills

    Is This Master Herbalist Diploma Course Right for You?

    This introductory course comes with no specific entry requirements and is ideal for those who are new to the field of herbal medicine. The course is suitable for those who wish to practice herbal medicine at home or as a qualified professional. 

    Please Note: This online course gives you sufficient knowledge and guidance on herbal medicine. Completion of the course does not qualify you as an expert in the field. Seek medical advice, in case of any emergencies and other health conditions.”

    Assessment Process

    Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. 

    Showcase Your Accomplishment of New Skills: Get a Certification of Completion

    To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.

    £421.00
  • Fitness & Endurance Training
    4.5( 2 REVIEWS )
    438 STUDENTS

    Course Overview

    Take steps to become a qualified personal trainer and inspire others to achieve their long-term goals by gaining the most in demand skills needed to work in the fitness industry. In this Personal Trainer Course, you will learn what it takes to coach individuals to build their strength, stamina, flexibility and muscles, motivating them through every step of their personal fitness journey. It covers key topics such as the science behind weight loss, HIIT workouts, stretching, endurance training, and the muscular system.

    Course Demo

    Key Topics to Be Covered

    • The role, skills and responsibilities of a personal trainer
    • An introduction to the anatomy of the human body
    • The science behind weight loss and muscle gain
    • Steps for conducting a client fitness assessment
    • Resistance training and weight training explained
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    Learning Outcomes

    • Develop a range of core skills needed to become a successful personal trainer
    • Demonstrate knowledge of the science of losing weight and gaining muscle
    • Know how to warm up safely before exercising and monitor your heart rate
    • Learn how to perform a range of cardio, endurance and resistance exercises
    • Create the ultimate HIIT workout routine to build stamina and lean muscle
    • Build your flexibility and understand how to perform a range of stretches safely

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    Your Path to Success

    Once you have successfully completed the course, you will have the proper knowledge and range of skills required to set up your own personal training business and turn your passion for fitness into a full time profession, working in gyms, clients’ homes, fitness centres and other professional settings. 

    Skills You Will Gain

    • Fitness coaching
    • Goal-setting
    • Client management
    • Motivation

    Is This Personal Trainer Course Right for You?

    This course is an introductory course ideal for those who are looking to gain the essential skills to secure a successful career in the fitness industry. It is also a must for anyone looking to learn the science behind weight loss and create the perfect workout routine to achieve their long-term fitness goals. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

    Assessment Process

    Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. 

    Showcase Your Accomplishment of New Skills: Get a Certification of Completion

    To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.

    £421.00
  • Yoga Training - Advanced Diploma
    5( 4 REVIEWS )
    386 STUDENTS

    Course Overview

    Are you ready to transform your life in just 40 hours? The Yoga Training – Advanced Diploma is the ultimate course for yoga beginners, with a focus on the Pranashma system of healing. You will learn how to practice guided meditation, improve your flexibility, enhance your day-to-life through chakra balancing, and create the perfect detox plan. This course also includes some useful detox recipes to try at home, as well as practical workshops that will teach you how to improve your posture and align the body correctly.

    Course Demo

     

    Key Topics to Be Covered

    • Chakra balancing meditation techniques
    • Guided meditation for beginners
    • The Prasha method system of healing
    • Detox, juicing & smoothie recipes
    • Adjustments, anatomy & alignments
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    Learning Outcomes

    • In-depth knowledge of Pranasham philosophy and system of healing
    • Understanding of how to perform guided, chakra balancing meditations
    • Improved flexibility, core strength, health and wellbeing
    • Knowledge of a range of detox diets and recipes for cleansing the body
    • An ability to perform the full Thai yoga massage sequence
    • Enhanced day-to-day living, through practised mindfulness exercises

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    Your Path to Success

    Once you have successfully completed this online yoga course, you will receive a formal qualification which you can use to kickstart your new spiritual lifestyle, or become a qualified yoga practitioner working in a gym, fitness centre or on a freelance basis.

    Skills You Will Gain

    • Flexibility
    • Mindfulness
    • Meditation
    • Persistence

    Is This Yoga Training – Advanced Diploma Course Right for You?

    This yoga certification is a must for anyone who wants to gain a deeper understanding of yoga, meditation and chakra balancing. It is ideal for anyone who is looking for online yoga teacher training for beginners, as well as those who are looking to lead a healthier, more spiritual lifestyle.

    Assessment Process

    Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.

    Showcase Your Accomplishment of New Skills: Get a Certification of Completion

    To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.

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    £421.00
  • Fitness Trainer Certification course
    4.5( 2 REVIEWS )
    339 STUDENTS

    Course Overview

    Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you’re in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a qualified and successful fitness trainer

    Through practical exercises and the guidance of our expert instructor,  you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain.

    Course Demo

    Key Topics to Be Covered

    • Fitness coach roles and responsibilities
    • An introduction to human anatomy
    • Conducting a client assessment
    • Resistance training, cardio & endurance training
    • Everyday exercises with visual instruction
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    Learning Outcomes

    • Improve your flexibility, core strength and stamina
    • Understand how to assess your clients’ fitness levels
    • Learn how to do a range of workouts in perfect form
    • Demonstrate an understanding of the role of a fitness trainer
    • Understand the science behind losing weight and gaining muscle
    • Be able to create the perfect workout and diet plan for your clients

    Course Preview

    Your Path to Success

    Fitness trainers and personal trainers can work in a variety of professional settings, from gyms to health clubs, fitness centres and sports facilities; you also have the option to work on a self-employed basis and acquire clients through your own service. This fitness trainer qualification will equip you with a range of professional and transferable skills needed to fast track your career. 

    Skills You Will Gain

    • Communication/interpersonal skills
    • Coaching and mentoring
    • Business management
    • Motivational skills

    Is This Complete Fitness Trainer Course Right for You?

    This comprehensive training course is designed to teach those who are pursuing a career in the fitness industry and want to gain a deeper understanding of the role of a fitness trainer. There are no specific entry requirements for this fitness trainer course, however, you must have a high level of fitness to teach in this industry.

    Please Note: This online course gives you sufficient knowledge and guidance on Personal training and fitness. Completion of the course does not qualify you as an expert in the field. For practicing as a personal trainer one has to complete a Level 3 Certificate course offered by an Awarding body.”

    Assessment Process

    Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.

    Showcase Your Accomplishment of New Skills: Get a Certification of Completion

    To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.

    £421.00
  • Fitness Instructor Course
    4.5( 2 REVIEWS )
    318 STUDENTS

    Course Overview

    Are you passionate about fitness and want to make that step from fitness enthusiast to qualified fitness instructor? Whether you wish to work in a gym or set up a personal fitness business, the Fitness Instructor Course will guide you every step of the way to turning your passion into a sustainable income. This course includes step-by-step training on how to conduct a fitness assessment, create a HIIT workout routine, set long-term goals for your clients, minimise the risk of injury, and much more.

    Course Demo

    Key Topics to Be Covered

    • The role, qualities and responsibilities of a fitness coach
    • An overview of the human anatomy and the body’s systems
    • How to conduct a client fitness assessment step-by-step
    • An introduction to resistance training & bodyweight exercises
    • How to build muscle, lose fat and maintain your new physique
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    Learning Outcomes

    • Develop the most in-demand skills required to become a qualified fitness instructor
    • Know how to assess fitness levels of clients and create the ultimate workout and diet plan
    • Understand the science behind healthy weight loss management and muscle development
    • Learn how to perform a range of resistance training, weight training and cardio workouts
    • Demonstrate understanding of how to warm up before exercising and improve your flexibility
    • Become an expert at HIIT and know how to measure your heart rate during a workout

    Course Preview

    Your Path to Success

    Once you have successfully completed the course, you will be equipped with a range of skills required to secure a role in the fitness sector and become a certified fitness instructor working in a gym, fitness centres and clients’ homes. You will also have an excellent understanding of the science of weight loss to support clients on their fitness journey and grow your business in no time.

    Skills You Will Gain

    • Coaching & motivation
    • Weight loss management
    • Goal setting
    • Client management
    • Nutritional knowledge

    Is This Fitness Instructor Course Right for You?

    This course is a must for aspiring fitness instructors and personal trainers looking to gain the core skills to work in the fitness industry or set up their own personal business. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

    Assessment Process

    Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. 

    Showcase Your Accomplishment of New Skills: Get a Certification of Completion

    To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.

    £421.00