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Blog

01

Oct'21

10 Best Gym Workout to Lose Weight – The Beginners Guide

Losing fat is never easy. There is no magical way for weight loss. However, there is a way to help …

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22

Sep'21

How to Become a Yoga Instructor – Explore Career Paths

Yoga is a popular practice to build strength and flexibility. It provides a positive impact on your life physically, mentally, …

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21

Dec'20

10 Essential Occupational Therapy Skills You Need to Succeed

An occupational therapist helps their patients to get better from temporary disabilities, depression, stress-related problems, traumatic injuries, eating disorders, etc. …

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18

Dec'20

10 Most Common Occupational Therapy Settings

Occupational therapy (OT) simply means helping people of all ages to engage in their daily lives. This help might be …

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16

Oct'20

What are the Main Benefits of Occupational Therapy?

No one wants to lose their basic abilities, but after a major operation, we often lose our basic abilities like …

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10

Sep'20

Yoga for Everyone : 10 Yoga Poses You Need to Know

Are you new in Yoga? Thinking what to try first? Yoga is undoubtedly a very good exercise for both the …

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14

Jul'20

7 Ways to Develop a Mindfulness Approach to the Workplace

Being overwhelmed with work is a very common occurrence these days. This may cause you to overthink and ultimately waste …

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08

Jul'20

11 of the World’s Most Popular Herbal Medicines

Do you know, Even in 2020, herbal medicine still serves one-third of UK’s people? Herbal medicine is way too popular …

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06

Jul'20

How to Become an Occupational Therapist

A couple of days ago, one of my students asked me about OT, and the ins and outs. So I …

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02

Jul'20

10 Benefits of Yoga in the Morning

What do you think about the benefits of Yoga in the morning? Maybe you are an early riser or not, …

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