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Course Overview

This Weight Loss Training- Complete A-Z Guide is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.

If you want to work in this sector and stand out from the rest of the competition, then our Weight Loss Training- Complete A-Z Guide is the perfect place to start.

We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the professional qualifications that you achieve after completing the course will help you greatly in procuring a job in the relevant field.

Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Weight Loss Training- Complete A-Z Guide Today!

Key Topics to Be Covered

  • The role and responsibilities of a weight loss coach
  • An introduction to the different coaching business models 
  • The steps to conducting a client assessment
  • SMART goal-setting techniques and strategies
  • An introduction to weight loss nutrition theory
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Learning Outcomes

  • Learn how to assess your clients and evaluate their fitness levels
  • Build and grow your coaching business online from scratch
  • Understand how to design weight loss diets that meet your clients’ needs
  • Motivate clients to achieve their goals and set personal targets for them
  • Deepen your knowledge of nutrition, dieting and balanced clean eating
  • Learn about the role and responsibilities of a weight loss coach

Course Preview

Your Path to Success

Become qualified to set up your own weight loss coaching business and kickstart a rewarding career in the health and fitness industry. This comprehensive training course will equip you with essential coaching skills and specialist knowledge of weight loss management.

Skills You Will Gain

  • Weight loss management
  • Goal-setting
  • Science-based knowledge of nutrition
  • Weight loss coaching

Is This Weight Loss Training- Complete A-Z Guide Course Right for You?

This course is for anyone looking to become a qualified weight loss coach and gain the expertise to set up their own coaching business. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. There are no specific entry requirements for this course.

Assessment Process

Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. 

Showcase Your Accomplishment of New Skills: Get a Certification of Completion

Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.

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Course Curriculum

Weight Loss Training
Weight Loss Coach Promo 00:02:00
Introduction
Introduction 00:03:00
The Roles & Responsibilities Of A Weight Loss Coach 00:02:00
5 Reasons For Becoming A Weight Loss Coach 00:04:00
The Skills Your Need As A Weight Loss Coach 00:03:00
How Much Does A Weight Loss Coach Earn 00:03:00
Coaching Process
The Different Coaching Business Models 00:04:00
Client Assesment Introduction 00:01:00
Getting To Know Your Client 00:04:00
Understanding Your Client’s Painpoints 00:03:00
How To Set SMART Goals 00:06:00
Body Mass Index Explained 00:03:00
How To Keep Clients Motivated During The Coaching Process 00:04:00
Weight Loss Nutrition Theory
Common Weight Loss Myths Debunked 00:09:00
The Weight Loss Nutrition Pyramid 00:05:00
The Science Of Successful Weight Loss 00:05:00
Weight Loss vs Fat Loss 00:03:00
What About Fat Loss Foods? 00:04:00
Determining calorie need (TDEE) 00:03:00
Adjusting A Diet For Weight Loss 00:03:00
How Much Protein For Weight Loss 00:02:00
How Much Fat For Weight Loss 00:01:00
How Many Carbs For Weight Loss 00:01:00
Combining Macronutrients 00:02:00
Ideal Meal Timing & Meal Frequency 00:04:00
How to create a diet plan for a client 00:09:00
The Best Fat Loss Supplements 00:04:00
Common Diets Explained
Gluten Free Diet 00:03:00
Paleo Diet 00:04:00
Low Carb Diet 00:03:00
Intermittent Fasting 00:03:00
Vegan Diet 00:05:00
Ketogenic Diet 00:06:00
Weight Loss Training Theory
Common Weight Loss Exercising Myths Debunked 00:08:00
The Perfect Weight Loss Workout 00:07:00
HIIT Explained 00:07:00
How To Progress With HIIT Workouts 00:02:00
Can You Build Muscle & Lose Fat At The Same Time? 00:08:00
Strength Training & Weight Loss 00:01:00
Why You Shouldn’t Do More Reps When Trying To Lose Weight 00:03:00
Should You Train Fasted? 00:06:00
How To Solve Common Weight Loss Problems
The Right Cheat Meals 00:05:00
How To Correctly Take Diet Breaks 00:05:00
How To Break Through A Fat Loss Plateau 00:04:00
How To Explain Sudden Weight Changes 00:03:00
Is Starvation Mode Real? 00:03:00
Weight Loss Motivatio
Weight Loss Motivation Overview 00:01:00
How To Track Progress 00:04:00
What’s The Ideal Rate Of Fat Loss? 00:02:00
How To Stop Relying On Willpower 00:02:00
How To Avoid The “What The Hell Effect” 00:01:00
Building Your Brand
Marketing & Selling Introduction 00:02:00
Your Marketing Game Plan 00:02:00
Your Sales Approach 00:05:00
Content Marketing For Coaches 00:06:00
How To Define Your Mission Statement 00:03:00
Your Coaching Outline 00:02:00
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