Course Overview
In the Weight Loss Diploma, you will discover the fastest and most effective way to lose weight without having to resort to the latest diet fad. You will also gain the essential skills and knowledge to become a qualified weight loss coach. Take steps to start building your brand and take an in-depth look at the coaching process, from goal-setting to the different coaching business models. Learn from the experts and become certified in as little as 20/30 hours.
Key Topics to Be Covered
- The role and responsibilities of a weight loss coach
- An introduction to the different coaching business models
- The steps to conducting a client assessment
- SMART goal-setting techniques and strategies
- An introduction to weight loss nutrition theory
Learning Outcomes
- Learn how to assess your clients and evaluate their fitness levels
- Build and grow your coaching business online from scratch
- Understand how to design weight loss diets that meet your clients’ needs
- Motivate clients to achieve their goals and set personal targets for them
- Deepen your knowledge of nutrition, dieting and balanced clean eating
- Learn about the role and responsibilities of a weight loss coach
Course Preview
Your Path to Success
Become qualified to set up your own weight loss coaching business and kickstart a rewarding career in the health and fitness industry. This comprehensive training course will equip you with essential coaching skills and specialist knowledge of weight loss management.
Skills You Will Gain
- Weight loss management
- Goal-setting
- Science-based knowledge of nutrition
- Weight loss coaching
Is This Weight Loss Diploma Course Right for You?
This course is for anyone looking to become a qualified weight loss coach and gain the expertise to set up their own coaching business. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. There are no specific entry requirements for this course.
Assessment Process
Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.
Showcase Your Accomplishment of New Skills: Get a Certification of Completion
To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.
Course Curriculum
| Weight Loss Diploma | |||
| Weight Loss Coach Promo | 00:02:00 | ||
| Introduction | |||
| Introduction | 00:03:00 | ||
| The Roles & Responsibilities Of A Weight Loss Coach | 00:02:00 | ||
| 5 Reasons For Becoming A Weight Loss Coach | 00:04:00 | ||
| The Skills Your Need As A Weight Loss Coach | 00:03:00 | ||
| How Much Does A Weight Loss Coach Earn | 00:03:00 | ||
| Coaching Process | |||
| The Different Coaching Business Models | 00:04:00 | ||
| Client Assesment Introduction | 00:01:00 | ||
| Getting To Know Your Client | 00:04:00 | ||
| Understanding Your Client’s Painpoints | 00:03:00 | ||
| How To Set SMART Goals | 00:06:00 | ||
| Body Mass Index Explained | 00:03:00 | ||
| How To Keep Clients Motivated During The Coaching Process | 00:04:00 | ||
| Weight Loss Nutrition Theory | |||
| Common Weight Loss Myths Debunked | 00:09:00 | ||
| The Weight Loss Nutrition Pyramid | 00:05:00 | ||
| The Science Of Successful Weight Loss | 00:05:00 | ||
| Weight Loss vs Fat Loss | 00:03:00 | ||
| What About Fat Loss Foods? | 00:04:00 | ||
| Determining calorie need (TDEE) | 00:03:00 | ||
| Adjusting A Diet For Weight Loss | 00:03:00 | ||
| How Much Protein For Weight Loss | 00:02:00 | ||
| How Much Fat For Weight Loss | 00:01:00 | ||
| How Many Carbs For Weight Loss | 00:01:00 | ||
| Combining Macronutrients | 00:02:00 | ||
| Ideal Meal Timing & Meal Frequency | 00:04:00 | ||
| How to create a diet plan for a client | 00:09:00 | ||
| The Best Fat Loss Supplements | 00:04:00 | ||
| Common Diets Explained | |||
| Gluten Free Diet | 00:03:00 | ||
| Paleo Diet | 00:04:00 | ||
| Low Carb Diet | 00:03:00 | ||
| Intermittent Fasting | 00:03:00 | ||
| Vegan Diet | 00:05:00 | ||
| Ketogenic Diet | 00:06:00 | ||
| Weight Loss Training Theory | |||
| Common Weight Loss Exercising Myths Debunked | 00:08:00 | ||
| The Perfect Weight Loss Workout | 00:07:00 | ||
| HIIT Explained | 00:07:00 | ||
| How To Progress With HIIT Workouts | 00:02:00 | ||
| Can You Build Muscle & Lose Fat At The Same Time? | 00:08:00 | ||
| Strength Training & Weight Loss | 00:01:00 | ||
| Why You Shouldn’t Do More Reps When Trying To Lose Weight | 00:03:00 | ||
| Should You Train Fasted? | 00:06:00 | ||
| How To Solve Common Weight Loss Problems | |||
| The Right Cheat Meals | 00:05:00 | ||
| How To Correctly Take Diet Breaks | 00:05:00 | ||
| How To Break Through A Fat Loss Plateau | 00:04:00 | ||
| How To Explain Sudden Weight Changes | 00:03:00 | ||
| Is Starvation Mode Real? | 00:03:00 | ||
| Weight Loss Motivatio | |||
| Weight Loss Motivation Overview | 00:01:00 | ||
| How To Track Progress | 00:04:00 | ||
| What’s The Ideal Rate Of Fat Loss? | 00:02:00 | ||
| How To Stop Relying On Willpower | 00:02:00 | ||
| How To Avoid The “What The Hell Effect” | 00:01:00 | ||
| Building Your Brand | |||
| Marketing & Selling Introduction | 00:02:00 | ||
| Your Marketing Game Plan | 00:02:00 | ||
| Your Sales Approach | 00:05:00 | ||
| Content Marketing For Coaches | 00:06:00 | ||
| How To Define Your Mission Statement | 00:03:00 | ||
| Your Coaching Outline | 00:02:00 | ||
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