• No products in the cart.

Course Overview

There’s a reason why the saying “confidence is key” is so popular. When you’re self-assured, people believe in you and you are naturally able to express yourself in ways that attract positive relationships. Whether it be inside our outside of the workplace, confidence is a crucial element of success that everyone can be mastered with the right training and patience. This confidence and communication skills course will teach you a range of techniques for building your self-confidence – from the basics of body language to learning how to confront challenging situations.

Key Topics to Be Covered

  • How to assert yourself in the workplace through body language 
  • How to provide constructive feedback and receive helpful feedback
  • Learning how to say no and confront challenging situations
  • Strategies for dealing with conflict and managing stress
  • Changing your mindset to attract success and positive relationships
CPDMemberlogo (1)

Learning Outcomes

  • How to express yourself eloquently and with confidence
  • Develop the skills to confront challenging situations and manage conflict
  • Learn how to receive constructive feedback and share your ideas and opinions
  • Unlock the power of your mind to attract positive energy and outcomes
  • Banish negative emotions and learn how to think like a winner
  • Improve your body language and communication skills to express yourself better

Course Preview

Your Path to Success

Once you have successfully completed the course, you will have the skills, confidence and practical knowledge to assert yourself better in the workplace and overcome your fears, whether that be delivering work presentations or confronting difficult conversations. You will be able to approach life form a new positive mindset. 

Skills You Will Gain

  • Self-confidence
  • Body language
  • Communication
  • Motivation

Is This Self Confidence Building Therapy Course Right for You?

This course applies to professionals of all industries and backgrounds who are looking to strengthen their professional image and confidence to attract success and form stronger working relationships. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.

Assessment Process

Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. 

Showcase Your Accomplishment of New Skills: Get a Certification of Completion

Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.

certificate new

Course Curriculum

Self Confidence Building Therapy
What You Will Learn 00:03:00
What Is Assertiveness Part 1 00:04:00
What Is Assertiveness Part 2 00:05:00
Your Rights And Beliefs 00:07:00
Assertive Body Language 00:07:00
Assertiveness Feedback Cards 00:03:00
Express Yourself: Speak Up, Share Your Ideas & Opinions, Express W 00:16:00
Provide Helpful Feedback To Others 00:07:00
Receive Negative Feedback, React & Defend Yourself When Criticized 00:10:00
Learn To Say No 00:06:00
Deal With Conflicts, Deal With Confrontation, Challenging Situations 00:11:00
Reduce Negative Emotions & Discomfort When Talking To People 00:08:00
Mock Exam
Mock Exam – Self Confidence Building Therapy 00:20:00
Final Exam
Final Exam – Self Confidence Building Therapy 00:20:00


Course Reviews


4.5 ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

Let your e-learning become a life changing experience with the health, therapy and fitness courses from the Academy for Health & Fitness.

163 City Road, London, England, EC1V 1NR
[email protected]

Validate Your Certificate

Copyright © 2018 - 2020 Health & Fitness. All Rights Reserved.