• LOGIN
  • No products in the cart.

Course Overview

This Mindfulness Diploma is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.

If you want to work in this sector and stand out from the rest of the competition, then our Mindfulness Diploma is the perfect place to start.

We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the professional qualifications that you achieve after completing the course will help you greatly in procuring a job in the relevant field.

Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Mindfulness Diploma Today!

Course Demo

Key Topics to Be Covered

  • Meditation & breathing techniques
  • The definition and benefits of mindfulness
  • Paying attention to the present moment
  • Self-esteem and confidence building exercises 
  • Harnessing the power of the brain 
CPDMemberlogo (1)

Learning Outcomes

  • Identify the mental health benefits of mindfulness and meditation
  • Realise your personal life goals and how to let go of the things out of your control
  • Adopt a positive mindset for improved mental health and wellbeing
  • Learn special breathing techniques for effective and relaxing meditation
  • Reduce unnecessary stress and anxiety in a few simple steps
  • Harness your mental power to attract success and positivity in your life

Course Preview

Your Path to Success

This mindfulness training course will help you to pave the way for success in your life by teaching the value of meditation and introducing everyday practices that will help you to attract positive energy wherever you go. Through the guidance of our expert tutor, you will learn how to master the art of living in the present and improve your mental wellbeing by connecting with your spiritual self.

Skills You Will Gain

  • Reflective learning
  • Patience
  • Improved concentration
  • Positive thinking

Is This Mindfulness Diploma Course Right for You?

This course is ideal for anyone who is looking to find balance and harmony in their life, reduced everyday stress and attract positive energy through the practice of meditation. There are no specific entry requirements for this course,  which can be studied from any device with internet access.

Please Note: This online course gives you sufficient knowledge and guidance on Mindfulness Meditation. Completion of the course does not qualify you as an expert in the field.

Assessment Process

Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.

Showcase Your Accomplishment of New Skills: Get a Certification of Completion

Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.

Course Curriculum

Mindfulness Meditation
Introduction- Let’s Begin the Journey to True Love 00:09:00
Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00
Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00
Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00
Practice #4: If you like freedom this practice is for you! 00:10:00
Practice #5: Opening to the Secret of the Magical Pause 00:11:00
Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00
Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00
Practice #8- A Return to the Bliss of Self-Love 00:07:00
Now You’re Ready to Dive Into Practice — A Review of it All 00:04:00
Mock Exam
Mock Exam – Mindfulness Diploma 00:20:00
Final Exam
Final Exam – Mindfulness Diploma 00:20:00
Feedback
Course Feedback 00:00:00
Review

COURSE REVIEWS

Course Reviews

4.7

4.7
3 ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

Let your e-learning become a life changing experience with the health, therapy and fitness courses from the Academy for Health & Fitness.

163 City Road, London, England, EC1V 1NR
02037446845
[email protected]

Validate Your Certificate

top
Copyright © 2020 - 2020 Health & Fitness. All Rights Reserved.