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Course Overview This Mindfulness Diploma is designed by industry experts and will give you a thorough understanding of this topic. …
Mindfulness Meditation | |||
Introduction- Let’s Begin the Journey to True Love | 00:09:00 | ||
Mindfulness Practice #1- Breath- A Doorway to Freedom | 00:13:00 | ||
Meditation #2: Are you ready to fall in love with your body as a sacred temple? | 00:13:00 | ||
Practice #3: Discover the Mystery of the Present Through Sensation tracking | 00:13:00 | ||
Practice #4: If you like freedom this practice is for you! | 00:10:00 | ||
Practice #5: Opening to the Secret of the Magical Pause | 00:11:00 | ||
Practice #6: Say what? Lining Up Your Speech with Integrity | 00:09:00 | ||
Practice #7- Dropping Down Into the Mystery of the Golden Realms | 00:09:00 | ||
Practice #8- A Return to the Bliss of Self-Love | 00:07:00 | ||
Now You’re Ready to Dive Into Practice — A Review of it All | 00:04:00 | ||
Mock Exam | |||
Mock Exam – Mindfulness Diploma | 00:20:00 | ||
Final Exam | |||
Final Exam – Mindfulness Diploma | 00:20:00 | ||
Feedback | |||
Course Feedback | 00:00:00 |
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