Course Overview
Enhance your professional skills to a whole new level with the best-selling and award-winning 30 Days Yoga Teacher course! Don’t waste time with poor quality training – study the 30 Days Yoga Teacher Course and get an expertly-designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the 30 Days Yoga Teacher Course online training course.
The 30 Days Yoga Teacher Course online training course is accredited by the CPD and provides 15 points. Students can expect to complete this 30 Days Yoga Teacher Course training course in around 17 hours. You’ll also get dedicated expert assistance from us to answer any queries you may have while studying our 30 Days Yoga Teacher Course.
The 30 Days Yoga Teacher Course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the 30 Days Yoga Teacher Course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this 30 Days Yoga Teacher Course.
With this comprehensive 30 Days Yoga Teacher Course, you can achieve your dreams and train for your ideal career. The 30 Days Yoga Teacher Course provides students with an in-depth learning experience which you can work through at your own pace to enhance your professional development. The 30 Days Yoga Teacher Course covers everything you need in order to progress in your chosen career.
Enrolling on the 30 Days Yoga Teacher Course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the 30 Days Yoga Teacher Course program.
Key Topics to Be Covered
- Chakra balancing guided mediation
- Daily meditation practices for beginners
- Yoga Nidra meditation for beginners
- Mantras and the power of oms
- Yoga for different injuries
Learning Outcomes
- An understanding of a wide range of yoga exercises for beginners
- In-depth knowledge of chakra balancing meditation techniques
- Improve your flexibility, core strength and blood circulation
- Understanding how to use mantras effectively in everyday life
- Knowledge of the relationship between yoga and detoxing
- Step-by-step guidance on how to perform sun salutations
Course Preview
Skills You Will Gain
- Flexibility
- Strength
- Mindfulness
- Meditation
Is This 30 Days Yoga Teacher Course Right for You?
This 30 Days Yoga Teacher Course is ideal for anyone interested in this topic and who wants to learn more about it. This 30 Days Yoga Teacher Course will help you gain a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter.
This 30 Days Yoga Teacher Course is suitable for everyone. There are no specific entry requirements, and you can access the course materials from anywhere in the world.
Assessment Process
Once you have completed all the modules in the 30 Days Yoga Teacher Course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the 30 Days Yoga Teacher Course.
Showcase Your Accomplishment of New Skills: Get a Certification of Completion
To receive the CPD and IAO approved certificate, learners must successfully complete the course assessment. For only £10, you may obtain digital certificates. Learners in the UK can buy printed hard copies for £29, while overseas students can buy printed hard copies for £39.
Course Curriculum
| 30 Days Yoga Teacher Course | |||
| Introduction and Course-Wide Materials | |||
| Intro to this Course and Hello From Dashama | 00:05:00 | ||
| READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material | 00:05:00 | ||
| Yoga Q&A | 00:34:00 | ||
| Diet Q&A | 01:11:00 | ||
| Meditations | |||
| Read this First: Create a Daily Meditation Practice | 00:05:00 | ||
| Chakra Balancing Guided Meditation | 00:09:00 | ||
| Samadhi Meditation Devi Prayer | 00:21:00 | ||
| Yoga Nidra Meditation | 00:13:00 | ||
| Guided Meditation shifting your paradigm | 00:17:00 | ||
| Soul Healing Guided Meditation | 01:08:00 | ||
| Day 1 | |||
| Day 1: Read This | 00:05:00 | ||
| Salute the Sun! Rise & Shine with Yoga | 00:05:00 | ||
| Grounding Yoga | 00:19:00 | ||
| Day 2 | |||
| Day 2 Read This | 00:05:00 | ||
| How to Stengthen Weak Legs | 00:07:00 | ||
| Day 3 | |||
| Day 3: Read This | 00:05:00 | ||
| Meditation For Beginners | 00:06:00 | ||
| Beginners Vinyasa Sun Salute B | 00:06:00 | ||
| Day 4 | |||
| Day 4: Read This | 00:05:00 | ||
| Yoga for Hips & Lower Back- ALL Levels | 00:06:00 | ||
| Beginners Shoulders Mat Vinyasa | 00:03:00 | ||
| Day 5 | |||
| Day 5: Read This | 00:05:00 | ||
| Fire Practice – Vigorous Vinyasa | 01:22:00 | ||
| Day 6 | |||
| Day 6: Read This | 00:05:00 | ||
| Miracle Manifestation Yoga Life in Balance | 00:05:00 | ||
| Day 7 | |||
| Day 7: Read This | 00:05:00 | ||
| Intermediate Surya Namaskar Variation | 00:10:00 | ||
| Day 8 | |||
| Day 8: Read This | 00:05:00 | ||
| Yoga for Hips & Inner Thighs | 00:09:00 | ||
| Day 9 | |||
| Day 9: Read This | 00:05:00 | ||
| Day 10 | |||
| Day 10: Read This | 00:05:00 | ||
| Balance Yoga Sequence- Level 2/3 | 00:05:00 | ||
| Shakira Yoga! Hips Don’t Lie. All levels | 00:06:00 | ||
| Day 11 | |||
| Day 11: Read This | 00:05:00 | ||
| Wild Thing Yoga Sequence 1 week agoMore | 00:04:00 | ||
| Day 12 | |||
| Day 12: Read This | 00:05:00 | ||
| 6 Pack Yoga Abs part 1 | 00:04:00 | ||
| Day 13 | |||
| Day 13: Read This | 00:05:00 | ||
| Back Bend Bridge Leg Sequence | 00:08:00 | ||
| Day 14 | |||
| Day 14: Read This | 00:05:00 | ||
| Mantras and the Power of Om | 00:04:00 | ||
| 6 Pack Yoga Abs Part 2 | 00:03:00 | ||
| Day 15 | |||
| Day 15: Read This | 00:05:00 | ||
| Sixth Chakra Practice Eyes Closed Yoga | 01:11:00 | ||
| Day 16 | |||
| Day 16: Read This | 00:05:00 | ||
| Bali Booty Yoga Practice | 01:09:00 | ||
| Day 17 | |||
| Day 17: Read This | 00:05:00 | ||
| HANDSTAND Press Up- Yoga | 00:05:00 | ||
| Day 18 | |||
| Day 18: Read This | 00:05:00 | ||
| Face Massage and Yoga | 00:09:00 | ||
| Day 19 | |||
| Day 19: Read This | 00:05:00 | ||
| Standing Shoulders and Hamstrings Sequence | 00:05:00 | ||
| Day 20 | |||
| Day 20: Read This | 00:05:00 | ||
| All Levels Prayer Twist Vinyasa | 00:04:00 | ||
| Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore | 00:05:00 | ||
| Day 21 | |||
| Day 21: Read This | 00:05:00 | ||
| Advanced Core Power Sequence- Vinyasa Yoga Level 23 | 00:07:00 | ||
| Day 22 | |||
| Day 22: Read This | 00:05:00 | ||
| Hips & Heart Sequence- Vinyasa Yoga 23 | 00:05:00 | ||
| Day 23 | |||
| Day 23: Read This | 00:05:00 | ||
| Advanced Standing Balance Bow Airplane Half Lotus | 00:09:00 | ||
| Yoga for Knee Injury | 00:11:00 | ||
| Day 24 | |||
| Day 24: Read This | 00:05:00 | ||
| Yoga for a Shoulder Injury | 00:27:00 | ||
| Day 25 | |||
| Day 25: Read This | 00:05:00 | ||
| Bed Yoga Stomach Massage | 00:08:00 | ||
| Day 26 | |||
| Day 26: Read This | 00:05:00 | ||
| Beginners Balance Yoga Sequence | 00:05:00 | ||
| Day 27 | |||
| Day 27: Read This | 00:05:00 | ||
| Bed Yoga Morning Energizer | 00:08:00 | ||
| Day 28 | |||
| Day 28: Read This | 00:05:00 | ||
| Yoga for Lower Back Pain | 00:15:00 | ||
| Day 29 | |||
| Day 29: Read This | 00:05:00 | ||
| Bliss Breath Pranayama | 00:06:00 | ||
| Day 30 | |||
| Day 30: Read This | 00:05:00 | ||
| Bed Yoga Wide Leg Forward Bend | 00:03:00 | ||
| Next Steps | |||
| Lower Back Strength and Stretch | 00:06:00 | ||
| Seated Forward Bends For tight hamstrings and lower back | 00:08:00 | ||
| Warrior Standing Power Sequence | 00:06:00 | ||
| Full Practice 80 minutes – All Levels | 01:22:00 | ||
| Dive Bomber Push Ups aka Swoop Through Push Ups | 00:02:00 | ||
| Yoga to Advance Your SPLITS | 00:04:00 | ||
| Full Wheel Drop Backs – Advanced Practice | 00:03:00 | ||
| Rise and Shine with Yoga Sun Salutations | 00:05:00 | ||
| Resources | |||
| Resources – 30 days Yoga | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam – 30 Days Yoga Teacher Course | 00:20:00 | ||
| Final Exam | |||
| Final Exam – 30 Days Yoga Teacher Course | 00:20:00 | ||
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