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10 Best Gym Workout to Lose Weight – The Beginners Guide

Oct 1,21by Bruce Watson

Losing fat is never easy. There is no magical way for weight loss. However, there is a way to help …

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How to Become a Yoga Instructor – Explore Career Paths

Sep 22,21by Daniel Ersh

Yoga is a popular practice to build strength and flexibility. It provides a positive impact on your life physically, mentally, …

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10 Essential Occupational Therapy Skills You Need to Succeed

Dec 21,20by David Moyes

An occupational therapist helps their patients to get better from temporary disabilities, depression, stress-related problems, traumatic injuries, eating disorders, etc. …

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10 Most Common Occupational Therapy Settings

Dec 18,20by David Moyes

Occupational therapy (OT) simply means helping people of all ages to engage in their daily lives. This help might be …

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What are the Main Benefits of Occupational Therapy?

No one wants to lose their basic abilities, but after a major operation, we often lose our basic abilities like …

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Yoga for Everyone : 10 Yoga Poses You Need to Know

Sep 10,20by Adam Tyler

Are you new in Yoga? Thinking what to try first? Yoga is undoubtedly a very good exercise for both the …

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7 Ways to Develop a Mindfulness Approach to the Workplace

Jul 14,20by Ray Gammell

Being overwhelmed with work is a very common occurrence these days. This may cause you to overthink and ultimately waste …

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11 of the World’s Most Popular Herbal Medicines

Jul 8,20by Ray Gammell

Do you know, Even in 2020, herbal medicine still serves one-third of UK’s people? Herbal medicine is way too popular …

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How to Become an Occupational Therapist

Jul 6,20by Ray Gammell

A couple of days ago, one of my students asked me about OT, and the ins and outs. So I …

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10 Benefits of Yoga in the Morning

Jul 2,20by Ray Gammell

What do you think about the benefits of Yoga in the morning? Maybe you are an early riser or not, …

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