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Course Overview

Enhance your professional skills to a whole new level with the best-selling and award-winning Diet & Workout for Six Pack Abs course! Don’t waste time with poor quality training – study the Diet & Workout for Six Pack Abs and get an expertly-designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diet & Workout for Six Pack Abs online training course.

The Diet & Workout for Six Pack Abs online training course is accredited by the CPD and provides 01 point. Students can expect to complete this Diet & Workout for Six Pack Abs training course in around 01 hour. You’ll also get dedicated expert assistance from us to answer any queries you may have while studying our Diet & Workout for Six Pack Abs course.

The Diet & Workout for Six Pack Abs course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Diet & Workout for Six Pack Abs
course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this Diet & Workout for Six Pack Abs course. 

With this comprehensive Diet & Workout for Six Pack Abs, you can achieve your dreams and train for your ideal career. The Diet & Workout for Six Pack Abs provides students with an in-depth learning experience which you can work through at your own pace to enhance your professional development. The Diet & Workout for Six Pack Abs covers everything you need in order to progress in your chosen career.

Enrolling on the Diet & Workout for Six Pack Abs will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Diet & Workout for Six Pack Abs program.

Key Topics to Be Covered

  • Dieting tips for successful weight loss management
  • Ab muscle workouts for achieving the perfect six-pack
  • Creating the ultimate meal plan for weight loss and muscle gain
  • A beginners introduction to supplements and 
  • How to eat clean every day without spending lots of money
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Learning Outcomes

  • Understand the key foods required for a nutritious and balanced diet
  • Tone up and achieve the ultimate six-pack with our expert workout plan
  • Feel good from the inside out by introducing supplements into your diet
  • Fast track your career in the health and fitness industry with an accredited qualification
  • Lose weight and maintain it by making simple diet and lifestyle changes
  • Set achievable short-term and long-term goals that will help you adopt a winner’s mindset

Course Preview

Your Path to Success

This Diet & Workout for Six Pack Abs course will help you to kickstart or take your career in the relevant sector to the next level. This Diet & Workout for Six Pack Abs will help you achieve a position of respect and dignity, and you will be able to get ahead of the competition. The Diet & Workout for Six Pack Abs certificate will add significant weight to your CV and will help you in procuring jobs in the relevant industry. 

This Diet & Workout for Six Pack Abs course will equip you with the skills required to flourish in this sector.

Skills You Will Gain

  • Communication/customer service
  • Problem-solving  and analytical skills
  • Time management and business management
  • Knowledge of nutritional science

Is This Diet & Workout for Six Pack Abs Course Right for You?

This Diet & Workout for Six Pack Abs course is ideal for anyone interested in this topic and who wants to learn more about it. This Diet & Workout for Six Pack Abs will help you gain a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter.

This Diet & Workout for Six Pack Abs course is suitable for everyone. There are no specific entry requirements, and you can access the course materials from anywhere in the world.

Assessment Process

Once you have completed all the modules in the Diet & Workout for Six Pack Abs course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Diet & Workout for Six Pack Abs course.

Showcase Your Accomplishment of New Skills: Get a Certification of Completion

Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.

Course Curriculum

Diet & Workout for Six Pack Abs
Course Promo 00:01:00
Introduction
Course overview 00:02:00
Six-Pack Diet
Six-Pack Diet Overview 00:02:00
Calculate Calories For The Six-Pack Diet 00:05:00
Calculate Macronutrients For The Six-Pack Diet 00:09:00
Small Diet Changes That Made My Abs POP 00:05:00
Supplements 00:04:00
Six-Pack Workout
Ab Workout Overview 00:01:00
Ab Routine 00:02:00
Common Questions About The Workout 00:02:00
Ab Machine 00:01:00
Oblique Cable Crunches 00:01:00
Normal Ab Crunch 00:01:00
Leg Raises 00:01:00
Full Body Workout
Full Body Workout (from my muscle building course 00:06:00
How To Warm Up Before Lifting Weights 00:03:00
Bench Press 00:01:00
Deadlift 00:01:00
Squats 00:01:00
Overhead Press / Military Press 00:01:00
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