This Diet and Nutrition – CPD Accredited is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.
If you want to work in this sector and stand out from the rest of the competition, then our Diet and Nutrition – CPD Accredited is the perfect place to start.
We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the professional qualifications that you achieve after completing the course will help you greatly in procuring a job in the relevant field.
Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Diet and Nutrition – CPD Accredited Today!
Key Topics to Be Covered
- The fundamentals of proper nutrition
- The roles and responsibilities of a diet coach
- An introduction to nutrition theory
- Meal planning explained
- How the metabolic system works
- Gain the fundamental skills and knowledge to fast track a career in the health and fitness industry
- Understand the fundamental role and responsibilities of a diet and nutrition coach
- Learn what foods are best for maintaining a healthy, balanced diet
- Deepen your knowledge of the different types of proteins, carbs, fats and macronutrients
- Create a nutrient-rich meal plan tailored to your specific dietary needs
- Gain scientific knowledge of weight loss and muscle gain to create the perfect workout routine
Your Path to Success
This comprehensive training program will equip you with the fundamental skills required to kickstart a successful career as a a diet coach or nutritionist. You will have the practical knowledge and understanding to advise clients on their diet plans and support them in achieving their personal goals.
Skills You Will Gain
- Meal planning
- Scientific knowledge
Is This Diet and Nutrition – CPD Accredited Couese Right for You?
This course is ideal for those looking to fast track a career in the health and fitness industry, and is a must for anyone who wishes to gain a deeper understanding of dieting and nutrition. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.
Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.
Showcase Your Accomplishment of New Skills: Get a Certification of Completion
Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.
|Diet and Nutrition|
|Introduction & What You Will Learn||00:03:00|
|The Roles & Responsibilitites Of A Diet Coach||00:02:00|
|What Is Nutrition||00:01:00|
|Meal Planning Explained||00:04:00|
|What Is Protein: Explained||00:02:00|
|How Much Protein Does Your Body Need||00:04:00|
|What Is Dietary Fat: Explained||00:03:00|
|How Much Fat Does Your Body Need||00:04:00|
|What Are Carbohydrates: Explained||00:03:00|
|The Different Types Of Carbs||00:05:00|
|How Many Carb Does Your Body Need||00:03:00|
|Meal Timing Explained||00:01:00|
|When & How Often Should You Consume Protein||00:04:00|
|When & How Often Should You Consume Carbs||00:02:00|
|When & How Often Should You Consume Fat||00:01:00|
|Food Sources Explained||00:02:00|
|Energy Metabolism Explained||00:02:00|
|Aerobic vs Anaerobic Energy Metabolism||00:02:00|
|Working With Clients|
|How To Set SMART Dieting Goals||00:06:00|
|How To Design Your First Diet Plan||00:09:00|
|Body Mass Index Explained||00:03:00|
|Helping Clients Lose Weight|
|The Science Of Successful Weight Loss||00:05:00|
|Determining Calorie Needs||00:03:00|
|How To Take Diet Breaks Correctly||00:06:00|
|Breaking Through Fat Loss Plateaus||00:04:00|
|Explaining Unexpected Weight Changes||00:03:00|
|Is Starvation Mode Real?||00:03:00|
|Adjusting Your Diet For Weight Loss||00:05:00|
|Helping Clients Build Muscle|
|How To Create A Muscle Building Diet||00:04:00|
|The Perfect Pre-Workout Meal||00:03:00|
|The Perfect Post-Workout Meal||00:02:00|
|The Best Muscle Building Foods||00:02:00|
|Foods To Boost Testosterone||00:04:00|
|Famous Diets Explained|
|Famous Diets Introduction||00:01:00|
|Gluten Free Diet Explained||00:03:00|
|Paleo Diet Explained||00:04:00|
|Low Carb Diet Explained||00:03:00|
|Intermittent Fasting Explained||00:03:00|
|Vegan Diet Explained||00:05:00|
|Ketogenic Diet Explained||00:06:00|
|Optimal Diets For Athletes|
|Athlete Diets Introduction||00:01:00|
|Ball Sports & Martial Arts||00:02:00|
|Vitamins & Minerals|
|Why Mulitvitamins arent a good||00:02:00|
|What happens when you overdoese on vitamins||00:04:00|
|Vitamin A Supplements||00:03:00|
|Vitamin B Supplements||00:02:00|
|Vitamin C Supplements||00:03:00|
|9 Calcium supplements copy||00:03:00|
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