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Course Overview Knowing how to stay focused and organised is a key part of increasing workplace productivity. At times, we …
Module One: Introduction to Attention Management | |||
Introduction to Attention Management | 00:11:00 | ||
Module Two: Types of Attention | |||
Types of Attention | 00:10:00 | ||
Module Three: Strategies for Goal Setting | |||
Strategies for Goal Setting | 00:07:00 | ||
Module Four: Meditation | |||
Meditation | 00:09:00 | ||
Module Five: Training Your Attention | |||
Training Your Attention | 00:08:00 | ||
Module Six: Attention Zones Model | |||
Attention Zones Model | 00:08:00 | ||
Module Seven: SMART Goals | |||
SMART Goals | 00:08:00 | ||
Module Eight: Keeping Yourself Focused | |||
Keeping Yourself Focused | 00:07:00 | ||
Module Nine: Procrastination | |||
Procrastination | 00:10:00 | ||
Module Ten: Prioritizing Your Time | |||
Prioritizing Your Time | 00:10:00 |
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