This Advanced Diploma in Nutrition is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.
If you want to work in this sector and stand out from the rest of the competition, then our Advanced Diploma in Nutrition is the perfect place to start.
We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the professional qualifications that you achieve after completing the course will help you greatly in procuring a job in the relevant field.
Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Advanced Diploma in Nutrition Today!
Key Topics to Be Covered
- Meal planning for weight loss
- An introduction to macronutrients
- Proteins, fats and carbohydrates
- Pre & post-workout meals
- An introduction to supplements
- Understand what foods constitute a healthy diet
- Learn about dieting trends, fads, myths and mistakes
- Demonstrate an in-depth understanding of macronutrients
- Know how to create nutritious pre and post-workout meals
- Understand the science behind weight loss and muscle gain
- Broaden your knowledge of proteins, fats and carbohydrates
Your Path to Success
On successful completion, you will be qualified to explore a wide range of professions, including nutritionist, dietician, fitness instructor and fitness coach. You will also have the skills and knowledge to create a healthy diet plan that works for you and your nutritional needs.
Skills You Will Gain
- In-depth knowledge of nutrition science
- Motivational skills
- Business skills
- Meal planning
Is This Advanced Diploma in Nutrition Course Right for You?
This Nutrition Masterclass is ideal for anyone looking to deepen their understanding of nutrition and healthy eating. It is also suitable for those pursuing a career in this field. There are no specific entry requirements for this course, which can be studied on a full-time or part-time basis.
Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.
Showcase Your Accomplishment of New Skills: Get a Certification of Completion
Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £5.99, with no additional fees or expense.
|Welcome To The Course & What You Will Learn||FREE||00:04:00|
|Get to Know Your Instructor||00:03:00|
|Meal Planning Basics|
|Meal Planning Explained||00:04:00|
|How much protein do you need to consume per day||00:04:00|
|How Much Fat Should You Eat Per Day||00:04:00|
|The Different Types of carbs||00:05:00|
|How Much Carbs should you eat per day||00:03:00|
|Meal Timing Intro 2 copy||00:01:00|
|Post Workout Meal||00:02:00|
|What About the Anabolic Window||00:01:00|
|Food Composition Introduction 2 copy||00:02:00|
|Top 3 Beginner Supplements||00:04:00|
|How to Use Protein Powder When, How Much & With What||00:06:00|
|How to Use Creatine When,How Much & With What||00:04:00|
|Other Supplements to consider||00:05:00|
|Setting Up Your Diet|
|How To Determin Your Optimal Calorie Intake 2||00:03:00|
|How to Track Calories||00:05:00|
|Determining Protein Intake||00:01:00|
|Determining Fat Intake||00:01:00|
|What About the Ramaining Calories||00:02:00|
|Determining Meal Structure||00:03:00|
|Quality Protein Sources||00:01:00|
|Quality Carbs Sources||00:01:00|
|Quality Sources Of Fat||00:01:00|
|Adjusting Your Diet For Weigh Loss & Muscle Gains|
|Adjusting You Diet For Weight Gain||00:04:00|
|Adjusting Your Diet For Weight Loss||00:05:00|
|Cheat Days and Cheat Meals||00:05:00|
|Post Workout Shake||00:02:00|
|Healthy Dieting Intro copy||00:01:00|
|Dieting myth #1 Carbs are bad for you||00:02:00|
|Dieting Myth #2 Fat is bad for you||00:02:00|
|Dieting Myth #3 Protein is bad for you||00:04:00|
|Dieting Myth #5 Avoid Salt At All Cost||00:01:00|
|Dieting Myth #6 Eat several small meals throughout the day to lose weight||00:01:00|
|Dieting Myth #7 Diet Foods Will Lead To Weight Loss||00:01:00|
|Red Meat Always Causes Cancer||00:03:00|
|Common Dieting Trends Explained|
|Common Diets Intro Copy||00:01:00|
|Gluten Free Diet Explained||00:03:00|
|Paleo Diet Explained||00:04:00|
|Low Carb Diet Explained||00:03:00|
|Intermittend Fasting Explained||00:03:00|
|Vegan Diet Explained||00:05:00|
|More Dieting Tips & Strategies|
|Intro Specific dieting tips and strategies||00:01:00|
|5 Best Supplements to Boost Your Immune System||00:04:00|
|How to Read a Nutrition Label||00:03:00|
|How to Do You Own Research||00:04:00|
|Mock Exam – Advanced Diploma in Nutrition||00:20:00|
|Final Exam – Advanced Diploma in Nutrition||00:20:00|
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